{"id":24731,"date":"2023-05-12T11:08:40","date_gmt":"2023-05-12T18:08:40","guid":{"rendered":"https:\/\/www.clearly.ca\/thelook\/?p=24731"},"modified":"2023-05-12T11:08:42","modified_gmt":"2023-05-12T18:08:42","slug":"should-i-be-wearing-glasses-all-the-time","status":"publish","type":"post","link":"https:\/\/www.clearly.ca\/thelook\/should-i-be-wearing-glasses-all-the-time\/","title":{"rendered":"Should I be wearing glasses all the time?"},"content":{"rendered":"\n<p>Whether or not you should be wearing <a href=\"https:\/\/www.clearly.ca\/glasses\">glasses<\/a> all the time really depends on your vision needs,&nbsp;your <a href=\"https:\/\/www.clearly.ca\/thelook\/how-to-read-glasses-contact-lens-prescriptions\/\">prescription<\/a>, and your lifestyle. You eye doctor is the best person to ask for advice on your specific glasses wearing schedule.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Here, we talk you through the basics of what you need to know about wearing glasses, how different <a href=\"https:\/\/www.clearly.ca\/lens-type\">types of lenses<\/a> can support your eye health, and how long you should consider wearing them for.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-do-we-wear-glasses-in-the-first-place\"><strong>Why do we wear glasses in the first place?<\/strong>&nbsp;<\/h2>\n\n\n\n<p>Glasses are generally used to correct refractive errors. <\/p>\n\n\n\n<p>Refractive errors are&nbsp;the most common type of vision problem&nbsp;\u2013 they&nbsp;make it hard to see things clearly&nbsp;and can&nbsp;cause double vision, squinting, headaches, eye strain, or glare. However, refractive errors&nbsp;might not always be obvious&nbsp;\u2013&nbsp;which is&nbsp;why <a href=\"https:\/\/www.clearly.ca\/thelook\/eye-exam-essentials\/\">regular eye exams<\/a> are so important.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/Jaclyn_Rinehart_image_5f5785ae-7b24-47ae-850a-b4cfa3356cdb-1024x684.jpg\" alt=\"\" class=\"wp-image-24738\" srcset=\"https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/Jaclyn_Rinehart_image_5f5785ae-7b24-47ae-850a-b4cfa3356cdb-1024x684.jpg 1024w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/Jaclyn_Rinehart_image_5f5785ae-7b24-47ae-850a-b4cfa3356cdb-300x200.jpg 300w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/Jaclyn_Rinehart_image_5f5785ae-7b24-47ae-850a-b4cfa3356cdb-768x513.jpg 768w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/Jaclyn_Rinehart_image_5f5785ae-7b24-47ae-850a-b4cfa3356cdb-1536x1026.jpg 1536w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/Jaclyn_Rinehart_image_5f5785ae-7b24-47ae-850a-b4cfa3356cdb-600x401.jpg 600w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/Jaclyn_Rinehart_image_5f5785ae-7b24-47ae-850a-b4cfa3356cdb-296x197.jpg 296w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/Jaclyn_Rinehart_image_5f5785ae-7b24-47ae-850a-b4cfa3356cdb-1050x700.jpg 1050w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/Jaclyn_Rinehart_image_5f5785ae-7b24-47ae-850a-b4cfa3356cdb-868x580.jpg 868w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/Jaclyn_Rinehart_image_5f5785ae-7b24-47ae-850a-b4cfa3356cdb.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><font size=\"-4\">Credit: <a href=\"https:\/\/www.instagram.com\/jaclynrinehart\/?hl=en\">@jaclynrinehart<\/a><\/font><\/figcaption><\/figure>\n\n\n\n<p>Refractive errors often have&nbsp;to do with the shape of your eyes or the age of your lenses. They&nbsp;affect&nbsp;the way your eye processes&nbsp;light and prevent&nbsp;light&nbsp;from focusing correctly on your retina, which causes problems with the way you see the world.&nbsp;<\/p>\n\n\n\n<p>Different types of refractive errors&nbsp;include:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Myopia (nearsightedness):&nbsp;Far&nbsp;away objects look blurry&nbsp;<\/li>\n\n\n\n<li>Hyperopia (farsightedness): Near&nbsp;and intermediate objects look blurry&nbsp;<\/li>\n\n\n\n<li>Astigmatism:&nbsp;Far and near objects look blurry&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/www.clearly.ca\/thelook\/what-is-presbyopia\/\">Presbyopia<\/a>:&nbsp;Occurs in middle-age adults&nbsp;and makes it difficult&nbsp;to see things up close&nbsp;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-correct-for-refractive-error\"><strong>How to correct for refractive error<\/strong>&nbsp;<\/h2>\n\n\n\n<p>It all begins with an eye exam. Your optometrist will test each of your eyes to identify where the refractive error occurs&nbsp;in one or both of your eyes. From there, they\u2019ll write an eyewear prescription based on your vision needs.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2018\/01\/eye-exams-1024x683.jpg\" alt=\"eye exams vancouver calgary toronto\" class=\"wp-image-24393\" srcset=\"https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2018\/01\/eye-exams-1024x683.jpg 1024w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2018\/01\/eye-exams-300x200.jpg 300w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2018\/01\/eye-exams-768x512.jpg 768w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2018\/01\/eye-exams-600x400.jpg 600w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2018\/01\/eye-exams-296x197.jpg 296w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2018\/01\/eye-exams.jpg 1050w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2018\/01\/eye-exams-870x580.jpg 870w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Your glasses lenses are created based on your prescription, designed to&nbsp;bend the light&nbsp;so that it&nbsp;focusses&nbsp;correctly on your retina,&nbsp;to correct for refractive error and allow you to see clearly.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Single vision glasses lenses are designed to&nbsp;correct either&nbsp;near or distance refractive error. Glasses (such as <a href=\"https:\/\/www.clearly.ca\/lens-type\/multifocal\">progressives<\/a>) are designed to correct&nbsp;near, intermediate&nbsp;and far correction in one pair.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-long-to-wear-glasses-based-on-your-prescription\"><strong>How long to wear&nbsp;glasses&nbsp;(based on&nbsp;your prescription)<\/strong>&nbsp;<\/h2>\n\n\n\n<p>Depending on what type of refractive error you have in one or both of your eyes, your glasses wear schedule will vary.&nbsp;It really comes down to your individual needs and lifestyle.&nbsp;<\/p>\n\n\n\n<p>Your optometrist will help you understand whether your glasses should be worn all the time or only for certain tasks.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Some people&nbsp;may only need to wear their glasses when they need to see&nbsp;far away objects, or&nbsp;objects that are close.&nbsp;Others&nbsp;need to wear their glasses all the time&nbsp;to see objects at near and far distances.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-glasses-can-do-for-you\"><strong>What glasses can do for you<\/strong>&nbsp;<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-04_OUT-ABOUT-FAMILY_0513-1024x683.jpg\" alt=\"\" class=\"wp-image-24733\" srcset=\"https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-04_OUT-ABOUT-FAMILY_0513-1024x683.jpg 1024w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-04_OUT-ABOUT-FAMILY_0513-300x200.jpg 300w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-04_OUT-ABOUT-FAMILY_0513-768x512.jpg 768w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-04_OUT-ABOUT-FAMILY_0513-1536x1025.jpg 1536w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-04_OUT-ABOUT-FAMILY_0513-2048x1366.jpg 2048w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-04_OUT-ABOUT-FAMILY_0513-600x400.jpg 600w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-04_OUT-ABOUT-FAMILY_0513-296x197.jpg 296w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-04_OUT-ABOUT-FAMILY_0513-1050x700.jpg 1050w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-04_OUT-ABOUT-FAMILY_0513-869x580.jpg 869w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Glasses can be a life-changing solution for many reasons:&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-enable-better-safer-vision\"><strong>1. Enable better, safer&nbsp;vision&nbsp;<\/strong><\/h3>\n\n\n\n<p>As well as making it easier for you to see clearly and more comfortably during your&nbsp;day to day&nbsp;activities, glasses can make your routine much safer&nbsp;\u2013&nbsp;especially when it comes to tasks&nbsp;like driving.&nbsp;<\/p>\n\n\n\n<p>They allow you&nbsp;to make the most of your&nbsp;day with peace of mind that you\u2019re seeing to your best ability.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-reduce-eye-strain\"><strong>2. Reduce&nbsp;eye strain&nbsp;<\/strong><\/h3>\n\n\n\n<p>Wearing glasses to correct for refractive errors means your eyes will be less strained, as they won\u2019t be constantly overworked. <\/p>\n\n\n\n<p>As well as better visual comfort, this can reduce headaches and other side effects that come along with impaired vision.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-prevent-wrinkles\"><strong>3. Prevent&nbsp;wrinkles&nbsp;&nbsp;<\/strong><\/h3>\n\n\n\n<p>Wearing glasses means you won\u2019t need to constantly squint to process what you\u2019re seeing, which will reduce the chance of wrinkles from developing around your eyes and forehead.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-glasses-don-t-do\"><strong>What glasses don\u2019t do&nbsp;<\/strong>&nbsp;<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/07\/2021-01_2021-01_ALL-LOVE-LIFESTYLE-0829-1-1024x683.jpg\" alt=\"progressive lenses\" class=\"wp-image-24616\" srcset=\"https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/07\/2021-01_2021-01_ALL-LOVE-LIFESTYLE-0829-1-1024x683.jpg 1024w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/07\/2021-01_2021-01_ALL-LOVE-LIFESTYLE-0829-1-300x200.jpg 300w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/07\/2021-01_2021-01_ALL-LOVE-LIFESTYLE-0829-1-768x512.jpg 768w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/07\/2021-01_2021-01_ALL-LOVE-LIFESTYLE-0829-1-1536x1025.jpg 1536w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/07\/2021-01_2021-01_ALL-LOVE-LIFESTYLE-0829-1-2048x1367.jpg 2048w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/07\/2021-01_2021-01_ALL-LOVE-LIFESTYLE-0829-1-600x400.jpg 600w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/07\/2021-01_2021-01_ALL-LOVE-LIFESTYLE-0829-1-296x197.jpg 296w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/07\/2021-01_2021-01_ALL-LOVE-LIFESTYLE-0829-1-1050x700.jpg 1050w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/07\/2021-01_2021-01_ALL-LOVE-LIFESTYLE-0829-1-869x580.jpg 869w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>It\u2019s important to remember that glasses&nbsp;don\u2019t impact your overall eye health. While they help to correct your existing vision issues so you can see clearly&nbsp;and comfortably,&nbsp;they don\u2019t improve your eyes (or <a href=\"https:\/\/www.clearly.ca\/thelook\/will-glasses-make-eyes-worse\/\">make them worse<\/a>) over time.&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p>The exception to this is children with amblyopia (lazy eye) \u2013 wearing glasses can help to improve this condition, as children\u2019s eyes are still in a stage of development.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-lenses-to-wear-throughout-the-day\"><strong>Lenses&nbsp;to wear throughout the day<\/strong>&nbsp;<\/h2>\n\n\n\n<p>As well as correcting for refractive errors, glasses can help to protect your eyes and keep them healthy throughout your daily routine.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-uv-protection-and-blue-light-filter\"><strong>UV protection and blue light filter<\/strong>\u00a0<\/h3>\n\n\n\n<p>Our eyes are exposed to different strains of light, including <a href=\"https:\/\/www.clearly.ca\/thelook\/uv-sunglasses-protection\/\">UV radiation<\/a> and blue-violet light from the sun, as well as artificial light sources. <\/p>\n\n\n\n<p>Over time, exposure to these\u00a0wavelengths\u00a0of light can put us at risk of developing eye-related disease.\u00a0Certain types of glasses lenses can help to reduce exposure and protect your eyes.\u00a0\u00a0<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-blue-light-filtering-lenses\"><strong>Blue light filtering lenses<\/strong>&nbsp;<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-01_2021-01_LOVE-LIFESTYLE-2-0270-1024x683.jpg\" alt=\"blue light glasses\" class=\"wp-image-24734\" srcset=\"https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-01_2021-01_LOVE-LIFESTYLE-2-0270-1024x683.jpg 1024w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-01_2021-01_LOVE-LIFESTYLE-2-0270-300x200.jpg 300w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-01_2021-01_LOVE-LIFESTYLE-2-0270-768x512.jpg 768w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-01_2021-01_LOVE-LIFESTYLE-2-0270-1536x1025.jpg 1536w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-01_2021-01_LOVE-LIFESTYLE-2-0270-2048x1367.jpg 2048w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-01_2021-01_LOVE-LIFESTYLE-2-0270-600x400.jpg 600w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-01_2021-01_LOVE-LIFESTYLE-2-0270-296x197.jpg 296w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-01_2021-01_LOVE-LIFESTYLE-2-0270-1050x700.jpg 1050w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-01_2021-01_LOVE-LIFESTYLE-2-0270-869x580.jpg 869w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.clearly.ca\/lens-type\/blue-light\">Blue light filtering lenses<\/a> like our\u00a0BlueReflect\u00a0Plus<sup>TM<\/sup>\u00a0lenses block out UV\u00a0rays\u00a0and filter out blue-violet light emitted from the sunlight and artificial light sources. They\u2019re designed to be worn indoors when you\u2019re working or relaxing and\u00a0outdoors\u00a0when you\u2019re not wearing sunglasses.\u00a0<\/p>\n\n\n\n<p>These lenses help to reduce oxidative stress on retinal tissue, which helps to preserve retinal health over the long term. &nbsp;&nbsp;<\/p>\n\n\n\n<p>Some studies show that too much exposure to blue light* can increase the risk of retinal cell damage. <em>*blue-violet light is between 400 and\u202f455nm as stated by ISO TR20772-2018,<\/em> which is considered potentially harmful. &nbsp;<\/p>\n\n\n\n<p><em>(ISO: International Standards Organization &#8211; \u201cOphthalmic optics \u2013 Spectacles lenses \u2013 Short Wavelength visible solar radiation and the eye, FD ISO\/TR 20772\u201d)<\/em><em><\/em>&nbsp;<\/p>\n\n\n\n<p>You can get <a href=\"https:\/\/www.clearly.ca\/glasses\/blue-light-glasses\">prescription blue light filtering lenses<\/a>, to correct for refractive errors while also protecting your eyes.&nbsp;<\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-can-i-wear-blue-light-glasses-all-the-time\"><strong>Can I wear blue light glasses all the time?<\/strong>&nbsp;<\/h5>\n\n\n\n<p>Yes \u2013 blue light filtering lenses can be worn all day long. As well as filtering out blue-violet light, they also shield your eyes from UV emitted from the sun.\u00a0\u00a0<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-uv-protective-lenses\"><strong>UV protective lenses<\/strong>&nbsp;<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/sneaksandlipstick-2-1024x1024.jpg\" alt=\"\" class=\"wp-image-24739\" srcset=\"https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/sneaksandlipstick-2-1024x1024.jpg 1024w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/sneaksandlipstick-2-300x300.jpg 300w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/sneaksandlipstick-2-150x150.jpg 150w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/sneaksandlipstick-2-768x768.jpg 768w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/sneaksandlipstick-2-1536x1536.jpg 1536w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/sneaksandlipstick-2-2048x2048.jpg 2048w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/sneaksandlipstick-2-600x600.jpg 600w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/sneaksandlipstick-2-580x580.jpg 580w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption><font size=\"-4\">Credit: <a href=\"https:\/\/www.instagram.com\/sneaksandlipstick\/?hl=en\">@sneaksandlipstick<\/a><\/font size><\/figcaption><\/figure>\n\n\n\n<p>Wearing sun lenses that offer optimal&nbsp;UV&nbsp;protection&nbsp;when you\u2019re outside will shield your eyes from UV and improve your visual comfort. <\/p>\n\n\n\n<p><a href=\"https:\/\/www.clearly.ca\/sunglasses\/prescription-sunglasses\">Prescription sunglasses<\/a> will also correct refractive error, so you can see clearly and safely when you\u2019re outdoors or driving in bright conditions.&nbsp;&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-transitions-lenses\"><strong>Transitions<strong>\u00ae<\/strong>&nbsp;lenses<\/strong>&nbsp;<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-04_OUT-ABOUT-FAMILY_0155-copy-1024x683.jpg\" alt=\"transitions lenses\" class=\"wp-image-24736\" srcset=\"https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-04_OUT-ABOUT-FAMILY_0155-copy-1024x683.jpg 1024w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-04_OUT-ABOUT-FAMILY_0155-copy-300x200.jpg 300w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-04_OUT-ABOUT-FAMILY_0155-copy-768x512.jpg 768w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-04_OUT-ABOUT-FAMILY_0155-copy-1536x1025.jpg 1536w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-04_OUT-ABOUT-FAMILY_0155-copy-2048x1366.jpg 2048w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-04_OUT-ABOUT-FAMILY_0155-copy-600x400.jpg 600w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-04_OUT-ABOUT-FAMILY_0155-copy-296x197.jpg 296w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-04_OUT-ABOUT-FAMILY_0155-copy-1050x700.jpg 1050w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/2021-04_OUT-ABOUT-FAMILY_0155-copy-869x580.jpg 869w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Photochromic lenses like&nbsp;<a href=\"https:\/\/www.clearly.ca\/lens-type\/transitions\">Transitions<strong>\u00ae<\/strong><\/a>&nbsp;are designed to adapt to changing brightness, turning light or dark based on UV exposure. <\/p>\n\n\n\n<p>As well as protecting your eyes from UV, they offer comfort for those who experience headaches, blurred vision, and other light sensitivity symptoms. And \u2013 you guessed it: you can get prescription&nbsp;Transitions<strong>\u00ae<\/strong>&nbsp;lenses to correct for refractive error,&nbsp;too!&nbsp;&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-safety-glasses\"><strong>Safety glasses<\/strong>&nbsp;<\/h4>\n\n\n\n<p>Safety glasses are designed to protect your eyes during activities where there\u2019s a&nbsp;risk&nbsp;they they\u2019ll be exposed to&nbsp;loose&nbsp;fragments or debris, such as if you\u2019re working on a construction site or participating in high impact sports.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-so-how-often-should-i-wear-my-glasses\"><strong>So \u2013 how often should I wear my glasses?<\/strong>&nbsp;<\/h2>\n\n\n\n<p>Your glasses are designed to help you see correctly and safely throughout your routine, and so how often you wear them truly depends on your lifestyle and vision care needs.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/@parks.and_.co-KD-Ida-Junior-Fry-819x1024.jpg\" alt=\"how long to wear glasses\" class=\"wp-image-24741\" srcset=\"https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/@parks.and_.co-KD-Ida-Junior-Fry-819x1024.jpg 819w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/@parks.and_.co-KD-Ida-Junior-Fry-240x300.jpg 240w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/@parks.and_.co-KD-Ida-Junior-Fry-768x960.jpg 768w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/@parks.and_.co-KD-Ida-Junior-Fry-1229x1536.jpg 1229w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/@parks.and_.co-KD-Ida-Junior-Fry-1638x2048.jpg 1638w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/@parks.and_.co-KD-Ida-Junior-Fry-600x750.jpg 600w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/@parks.and_.co-KD-Ida-Junior-Fry-464x580.jpg 464w, https:\/\/www.clearly.ca\/thelook\/wp-content\/uploads\/2021\/09\/@parks.and_.co-KD-Ida-Junior-Fry-scaled.jpg 2048w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><figcaption><font size=\"-4\">Credit: <a href=\"https:\/\/www.instagram.com\/kellyborojevic\/?hl=en\">@parks.and.co<\/a><\/font size><\/figcaption><\/figure>\n\n\n\n<p>Those who&nbsp;need glasses to see both near and far distances \u2013 and whose doctors have recommended to wear them full time \u2013 should&nbsp;wear their glasses&nbsp;all day. <\/p>\n\n\n\n<p>People who are nearsighted or farsighted&nbsp;and have been prescribed glasses for task-specific purposes&nbsp;may only&nbsp;need to wear&nbsp;them for certain activities.&nbsp;&nbsp;<\/p>\n\n\n\n<p>If you don\u2019t require glasses for near and far distances but you spend a lot of time working or relaxing, you might consider wearing\u00a0<a href=\"https:\/\/www.clearly.ca\/glasses\/blue-light-glasses\">non-prescription\u00a0blue light filtering\u00a0lenses<\/a> for all your routine activities, indoors and outdoors.\u00a0\u00a0<\/p>\n\n\n\n<p>And of course, everyone should switch to UV protective lenses when they\u2019re spending time outside!&nbsp;&nbsp;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>When in doubt, talk to your eye doctor about the best glasses wear schedule for your lifestyle. If it\u2019s been over a year since your last eye exam, be sure to <a href=\"https:\/\/www.clearly.ca\/stores\">book in<\/a> to get your eyes checked as soon as possible. <\/p>\n\n\n\n<p>If you\u2019ve already got an\u00a0up-to-date\u00a0prescription, check out our huge range of <a href=\"https:\/\/www.clearly.ca\/glasses\">glasses<\/a> and <a href=\"https:\/\/www.clearly.ca\/sunglasses\">sunglasses<\/a> that are so stylish, you\u2019ll want to wear them as much as you possibly can!\u00a0\u00a0<\/p>\n\n\n\n<p class=\"has-small-font-size\"><strong>Source<\/strong> <\/p>\n\n\n\n<p class=\"has-small-font-size\">Published\u202fin the peer-reviewed\u202fjournal PlosOne in 2013: (Arnault, Barrau et al., PlosOne, 2013).\u202fhttps:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0071398, &nbsp;Published in the peer-reviewed journal Cell Death and Disease (Impact factor ~6).\u202f(Marie et al., Cell Death and Disease, 2018)\u202f\u202fhttps:\/\/www.nature.com\/articles\/s41419-018-0331-5&nbsp;<\/p>\n\n\n\n<p>Read more:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.clearly.ca\/thelook\/top-blue-light-glasses\/\">Top blue light filtering glasses you don\u2019t want to miss<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.clearly.ca\/thelook\/how-to-adapt-to-wearing-progressive-glasses\/\">How to adapt to wearing progressive glasses<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.clearly.ca\/thelook\/digital-protection-glasses-blue-light\/\">Why you need blue light glasses<\/a><\/li>\n<\/ul>\n\n\n\n<p>See you on social!<\/p>\n\n\n\n<ul class=\"wp-block-social-links is-style-default is-horizontal is-content-justification-left is-nowrap is-layout-flex wp-container-core-social-links-is-layout-0bf40bf8 wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" 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d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-twitter  wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/twitter.com\/clearlyca\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M22.23,5.924c-0.736,0.326-1.527,0.547-2.357,0.646c0.847-0.508,1.498-1.312,1.804-2.27 c-0.793,0.47-1.671,0.812-2.606,0.996C18.324,4.498,17.257,4,16.077,4c-2.266,0-4.103,1.837-4.103,4.103 c0,0.322,0.036,0.635,0.106,0.935C8.67,8.867,5.647,7.234,3.623,4.751C3.27,5.357,3.067,6.062,3.067,6.814 c0,1.424,0.724,2.679,1.825,3.415c-0.673-0.021-1.305-0.206-1.859-0.513c0,0.017,0,0.034,0,0.052c0,1.988,1.414,3.647,3.292,4.023 c-0.344,0.094-0.707,0.144-1.081,0.144c-0.264,0-0.521-0.026-0.772-0.074c0.522,1.63,2.038,2.816,3.833,2.85 c-1.404,1.1-3.174,1.756-5.096,1.756c-0.331,0-0.658-0.019-0.979-0.057c1.816,1.164,3.973,1.843,6.29,1.843 c7.547,0,11.675-6.252,11.675-11.675c0-0.178-0.004-0.355-0.012-0.531C20.985,7.47,21.68,6.747,22.23,5.924z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Twitter<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-pinterest  wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.pinterest.ca\/clearly\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12.289,2C6.617,2,3.606,5.648,3.606,9.622c0,1.846,1.025,4.146,2.666,4.878c0.25,0.111,0.381,0.063,0.439-0.169 c0.044-0.175,0.267-1.029,0.365-1.428c0.032-0.128,0.017-0.237-0.091-0.362C6.445,11.911,6.01,10.75,6.01,9.668 c0-2.777,2.194-5.464,5.933-5.464c3.23,0,5.49,2.108,5.49,5.122c0,3.407-1.794,5.768-4.13,5.768c-1.291,0-2.257-1.021-1.948-2.277 c0.372-1.495,1.089-3.112,1.089-4.191c0-0.967-0.542-1.775-1.663-1.775c-1.319,0-2.379,1.309-2.379,3.059 c0,1.115,0.394,1.869,0.394,1.869s-1.302,5.279-1.54,6.261c-0.405,1.666,0.053,4.368,0.094,4.604 c0.021,0.126,0.167,0.169,0.25,0.063c0.129-0.165,1.699-2.419,2.142-4.051c0.158-0.59,0.817-2.995,0.817-2.995 c0.43,0.784,1.681,1.446,3.013,1.446c3.963,0,6.822-3.494,6.822-7.833C20.394,5.112,16.849,2,12.289,2\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Pinterest<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-linkedin  wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/ca.linkedin.com\/company\/clearly\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" 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